LIFE BETWEEN THE MOMENTS - ALONE ON THE ROAD

Moving on without holding on - letting go, inner calm and a personal new beginning.

Volume 1 of the series "Our Lifetime"

I was sitting at an outdoor table, reading one of my books. The morning was calm. Behind me, the sea. In front of me, nothing but that small car park on the edge of Auckland.

Then a Māori man sat down on the loading ramp of my motorhome.

His entire body was tattooed, and he was eating from a bag of crisps.

When our eyes met, he came over and started talking to me.

“You don’t sit with your backside where other people eat,” he said.

“All right, I didn’t know that,” I replied, climbed down and grabbed Rosie by the collar.

Suddenly, he kicked me in the thigh.

This book is about such moments.

A life on the road.
Without a fixed plan.
Without the constant need to arrive somewhere.

Life Between the Moments is not a traditional self-help book, but a thoughtful book about mindfulness, inner calm, stress relief and conscious living in a busy world. It explores how to let go of anxiety, quiet overthinking, regain mental clarity and begin again – without pressure, without self-optimisation and without rigid rules.

Blending themes such as mindfulness, self-discovery, minimalism, emotional healing and personal growth, this book offers genuine observations from a life on the road. It is about finding your own path, creating peace of mind, releasing what no longer serves you and reconnecting with yourself.

Whether you are facing burnout, life change, emotional exhaustion or simply the feeling that something is missing, these pages create space for reflection, calm and a different pace of living.

Who this book is for:

  • For people who want to reduce stress and find inner calm
  • For anyone dealing with anxiety, overthinking or mental clutter
  • For readers seeking mindfulness, self-discovery and personal growth
  • For people looking for a life change, fresh start or new direction
  • For anyone who wants to slow down, simplify life and gain clarity
  • For those searching for peace of mind and emotional balance

Who this book is not for:

  • For readers expecting concrete step-by-step instructions
  • For people looking for quick fixes or traditional self-help methods
  • For anyone focused only on motivation training or productivity
  • For readers expecting a structured non-fiction book with fixed concepts

This book is not a manual.
It is a space for calm, healing, clarity and a deeper understanding of the time we have.

A book about letting go, mindfulness and the courage to walk your own path – quietly, honestly and without pressure.

Bernhard Christoph Lichtinger writes books drawn from lived experience, from setbacks, detours, new beginnings and encounters that never needed to be invented. His stories begin where real life leaves its mark.

If you haven’t read a volume from “OUR LIFETIME” yet, you can explore one of the links below.

Volume 1: LIFE BETWEEN THE MOMENTS

Volume 2: OUR FEAR

Volume 3: LIVING WITHOUT FEAR

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