💤 THE QUIET SLEEP

When Nothing Disturbs

Opening volume of the trilogy “A Clear Conscience”

Many people sleep badly – even though, outwardly, everything seems fine.
This book follows a different question:
What if sleeplessness has less to do with stress than with inner incoherence?

The Quiet Sleep is not a guide.
It explains nothing away, promises nothing, repairs no one.
It observes. And that is precisely where its strength lies.

This book weaves together personal experience, social observation and quiet insight into a calm, clear text about conscience, inner boundaries, and what keeps us awake at night – or allows us to sleep.

✨ This book is for you if you:

  • sleep poorly even though your life “works”
  • sense that adaptation carries an inner cost
  • are sensitive and often question yourself
  • are not looking for quick fixes, but orientation
  • prefer reading to being instructed
  • do not confuse inner calm with indifference

🌙 This book is not for you if you:

  • expect sleep recipes, techniques or methods
  • want quick answers or life instructions
  • seek motivation, optimisation or success strategies
  • need clear culprits or simple explanations
  • are looking for a classic self-help or mindfulness book

📘 What you can expect:

  • calm, personal texts without pathos
  • honest observations instead of diagnoses
  • sleep as a mirror of inner coherence
  • conscience not as morality, but as resonance
  • biographical scenes that do not explain, but carry

This book does not tell you how to sleep.
It shows why some nights are calm – and others are not.

The Quiet Sleep is the opening volume of the new trilogy “A Clear Conscience”.
📚 A book series about inner clarity, quiet boundaries, and a life without self-betrayal.

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